Stress Management Fundamentals

£243.70


Level: Diploma

Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled.

In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.

Entry requirements: 

There are no previous skills or qualifications required to register for this study programme.

Support:

All students will be assigned a personal tutor with whom they may correspond with via telephone or email. Details will be in your course study pack.

Duration:

All students have one year to complete this course from date of registration. Average study of 80 hours.

Provided materials:

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

Course syllabus:

  • Understanding your body
  • Easy living  
  • Drugs and alcohol
  • Self esteem
  • Managing your own career
  • Security and decision making
  • Relaxation
  • Personal style inventory

Assessment method:

This course is completed using continual assessment, allowing your tutor to closely monitor your progress every step of the way. Therefore no examination is required.

Examination:

No examination is necessary

Qualification:  

Stress Management Fundamentals Diploma

Diploma entitling you to use the letters SAC Dip. after your name.


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