Sports Nutrition Level 3 Course

Level: 3


Sports Nutrition home learning course. Study from home at your own pace. No pressure, no deadlines and no classes to attend. Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition.

Good, sound nutritional advice is now being sought by those who are very serious about competing and planning for an event is now becoming just as important as psychological and physical preparation. Those therapists involved in sports nutrition may find this course a valuable aid in clarifying and summarising a number of issues. The role of each nutrient group will be covered and its appropriate inclusion into different sports will be discussed throughout.



Professionalism and the Nutrient Groups

Discuss the code of ethics that should be followed by therapists and introduce the different nutrient groups
List 6 nutrient groups
Summarise five food groups
Examine 2 sub divisions of metabolism, explaining their purpose

Myths and conceptions, the consultation

Examine the misconceptions about nutrition and summarise the various aspects involved in the consultation
Identify 2 reasons for obtaining a medical history
Summarise your understanding of intensive and extensive training
Introduce 3 factors that effect the writing of the training programme

Principles of coaching in sport

Analyse the sports nutritionist and coaching science relationship
Define the reasoning behind "control tests"
Examine the principle of functions of Carbohydrates, Proteins and Fats
Summarise 3 important functions of carbohydrates

Planning and diet

Introduce the basic principles in planing and diet of clients
Summarise the meaning of "supplementation"
Identify 5 uses of minerals
Explain the effect on the body of vitamin deficiency

Water

Discuss water, its functions and the effect it has on diet and its regulation
List 3 advantages of water in the body
Explain how water is significant to the diet
Summarise the 3 major origins of water

Weight Control in Sport

Examine the role weight control plays in the sporting industry

The role of the Vegetarian/Vegan in sports Nutrition

Evaluate what constitutes a vegetarian/vegan diet in sports nutrition
Discuss how a vegetarian/vegan diet is advantageous to a sports person
Introduce a one day eating plan for the client

Misinformation

Introduce the various myths relating to sports nutrition
Examine how health and performance are affected by the intake of water
Summarise how exercise aids in weight reduction

ATP and Glycogen Replacement

Discuss effects of Glycogen on muscles
Rebuilding ATP and the advantages of fatty acids on the body
Evaluate 3 biochemic energy sources for the rebuilding of ATP
Examine how the body benefits from the intake of essential fatty acids

There are no previous skills or qualifications required to register for this study programme.

This course is open to students of all ages and backgrounds. Enrolments can be taken at anytime of the year unlike the traditional local college who tend only to enrol in September. Home Learning offers true flexibility.
 Enrol today by calling us on 0121 2880181 and be studying within 7 days!
Level 3 Sports Nutrition Award
NCFE Sports Nutrition Level 3 Award
This is a fully accredited and recognised award. See our qualifications page for further details

Sports Nutrition Course
 
All students have one year to complete this course from date of registration. Students are welcome to complete this course as quickly as they want to.

On average this course is completed in 110 hours (8/9 months).  Extensions can be arranged if students do not complete within the year and charges will apply. We would ask you to contact our office on 0800 0131030 for latest extension fees if required.

We recommend that students complete 3-4 hours per week as a minimum to get the most from this course. Remember to work out a study plan / timetable before you start and try and stick to it.

Hrs per weekEstimated Completion
  

4 hours

8 Months
5 hours6 Months
6 Hours4 Months
10 Hours3 Months
Sports Nutrition course

On completion of this course students can apply for membership to the Society for Holistic Therapists and Coaches (SHTC), a professional body who are dedicated to recognised standards of qualification and practice - students will also be able to use the initials 'SHTC' after their names.
This course is issued in online or paper format. (Choose your preferred method at checkout)

Your course materials will be delivered to you at the specified address within 7 days of enrolment. International students should allow up to 21 days for delivery.

Online access is normally arranged within 48 hours of making payment.

All students on this course will be registered to a personal tutor who is contactable via telephone, email or post. We also have a team of dedicated advisors to help and advise with any course related queries. The tutors role is to help and support students for the entire duration of their studies. Please remember our tutors are here to help. Never be embarrassed to ask for help.

This course is completed using continual assessment, allowing your tutor to closely monitor your progress every step of the way. This course consists of Fourteen lessons overall. Students will be required to submit assignments after each lesson via email or post proving their understanding of the subject covered. These assignments normally take between 1-2 hours to complete. A grade and report will be issued on your progress with any suggestions for improvement if necessary. Upon completion of the course assignments students will be forwarded a paper based exam to complete from home.

In addition to the traditional method of tutor support students on this course will be given access to a student community.

Within this area you will be given access to the following resources:

  • Access the student forum which allows you to share ideas and chat with other students.
  • View your tutor's feedback on your marked assignments.
  • View optional reading lists for your course (where available).
  • Access free online games, for when you need a break from studying.
  • View the study guide with plenty of useful hints and tips on how to get the most out of your course.
  • Access free courses such as: Improving Learning Skills, Job Interview Skills, The Effective Learner, Goal Setting and Time Management, Ten Tips to Complete a Good Test Paper.
  • Find details on our generous Referral Programme.
Q: When can I enrol?

The beauty of distance learning means that students can enrol at anytime they wish 365 days of the year. Enrolments and payment can be made online or by calling our office on 0121 2880181.

Q: How soon after enrolment can I start studying?

Students would normally receive their course materials within seven days of enrolment. Materials for this course are posted out via Royal Mail second class post. Online access is normally emailed to you within 48 hours or 2 working days.

Q: Is this course accredited?

Yes! This course is accredited by NCFE. See our qualifications page for full details.

Q: Is there any funding available towards the course fees?

UK Open College is a privately run college therefore we do not have access to funding

Q: Do you offer any discounts for the unemployed or low income households?

Unfortunately discounts are not available

Q: Can I pay monthly for my course?

Yes! We do offer payment plans for this course to students resident in the UK only.  See fees page for further details.

Q: How do I know whether this is the right course for me?

In truth we cannot be sure if this course or indeed home learning will meet every students needs. To help we have a money back guarantee scheme in place which allows students to receive and try the course materials for seven days to establish whether this course is the ideal course for them. If it's not simply notify us via email or telephone within the seven day period for a full refund. Please be aware this is a strict seven day scheme and no refunds are processed once this period has expired.

Q: Is this course available to International students?

Yes! We currently have students all over the world studying with the college. With todays technology distance is no barrier at all. Students outside of the UK will need access to email to submit course assignments. Additional charges for delivery of paper course materials will apply if required.

Q: Are there any deadlines for course assignments?

No! You can submit course assignments at your own pace. The only deadline is for completion of the whole course which requires students to finish within one year of registration.

Q: What if I have questions relating to my course or have problems understanding some of the questions?

No problem! All students have access to a personal tutor for the duration of their course with whom they may correspond with. You are not on your own when you study with us! We really do want you to pass your course!

Q: Will I have to purchase any additional books or materials?

No! We provide all the required course materials to enable you to complete your studies. 
If you require any further information on this course then please call our administration team on 0121 288 0181 and we will be happy to help you as much as we can. Alternatively complete the information request form below and one of our friendly advisors will contact you.


Information Request

Course Fee: Starting at: £299.00

Choose whether to study online (Fees £299.00) or you may prefer to study on paper and receive a paper copy of your course materials (£359.00). Choose your preferred study method when you add the course to your basket.

Alternatively UK Students can choose to take out a pay as you study plan as follows. (Course supplied in paper format)

Enrolment Fee£99.00
6 x  Monthly payments£50.00
Total Fees Payable£399.00
  
Pay in full and Save £40.00

Call our office on 0121 2880181 for guaranteed acceptance onto our pay as you study plan* (Applies to UK Students only) 

MOD Personnel can claim a 10% Reduction on fees when paying in full by quoting BFPO10 when contacting us. Proof will be required.

*Valid Debit/Credit card required .

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